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I am very excited about a new program I have been involved with developing and launching nationwide this year. It is called ShockWave, and you won’t believe the workout! Partnering with World-Champion Rower Josh Crosby, we are bringing ShockWave to some of the most influential and trend-setting clubs and studios in the world in 2013!
I recently signed on as the Lead Fitness Advisor for Power Music. They are the world’s #1 provider of fitness music, and their music will being the energy in your classes to a whole new level! Be sure to check out their latest releases.
The 2nd edition of my best-selling book Full-Body Flexibility in now available! With over 175 stretches and routines inspired by sport, yoga and fitness, I know you will love it!